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Home›Category: "Fitness"

Fitness

Stay in shape with the very latest fitness inspiration and advice from Dare 2B.

  • What To Wear For a Gym Induction

    Exercise, Fitness
    21st December 2020
    by Helena Mulhearn
    We know all too well how daunting it can be going to the gym for the first time or starting at an entirely new gym. That's exactly why gym inductions ...
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  • working out whilst pregnant

    BEST PREGNANCY WORKOUTS

    Active, Exercise, Fitness
    27th November 2020
    by Chris Taylor
    We’ve just launched our exciting new maternity activewear collaboration with Kate Ferdinand, to celebrate both the launch and Kate’s pregnancy, we thought we’d share a workout suitable for pregnant women ...
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  • 5 TRAIL RUNS IN DUBLIN, IRELAND

    Active, Exercise, Fitness, Running
    19th August 2020
    by James Asady
    Written by David Brady. Ireland has some of the most beautiful trail running locations in the world. From the MacGillycuddy Reeks, home of the Kerry Way Ultra to the beautiful ...
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  • A BEGINNER'S GUIDE TO TRAIL RUNNING

    Active, Exercise, Fitness, Running
    19th August 2020
    by James Asady
    Written by David Brady. The summer is at its peak and now more than ever people are investing in their fitness and venturing out into the great outdoors. Perhaps you ...
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  • 4 ESSENTIALS TO CREATE AN AT-HOME GYM

    Active, Exercise, Fitness
    3rd April 2020
    by James Asady
    Creating an at-home workout space can be tricky, especially if you don’t have a designated space that can stay set up at all times. However, you don’t need your front ...
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  • THE 4 BENEFITS OF SKIPPING

    Active, Exercise, Fitness
    3rd April 2020
    by James Asady
    Dare 2b brings you four reasons why everyone should incorporate skipping into their exercise routine. For those that want to give it a go, why not try our Pro Skipping ...
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  • 6 EXERCISES TO DO WITH AN EXERCISE BALL

    Active, Exercise, Fitness
    3rd April 2020
    by James Asady
    An exercise ball is a workout tool that everyone should consider incorporating into their routine. It will take your fitness, and in particular, your core, to the next level. We ...
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