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What To Wear When Hiking in Colder Weather?
It's important to dress appropriately when hiking, different seasons require different clothes and different layering. Many keen hikers think that autumn is the perfect time to get out and enjoy ... -
What To Wear For a Gym Induction
We know all too well how daunting it can be either trying a new gym or even going to the gym for the first time. A good way to feel ... -
The Benefits of Walking
Walking is such an underrated form of exercise and we want to shout about it more! It has so many benefits for you, both mentally and physically, and this blog ... -
How To Make A Workout Routine
Committed to a gym membership? If you're new to working out it can feel slightly intimidating and daunting, however putting a workout routine together is the best way to make ... -
BEST PREGNANCY WORKOUTS
We’ve just launched our exciting new maternity activewear collaboration with Kate Ferdinand, to celebrate both the launch and Kate’s pregnancy, we thought we’d share a workout suitable for pregnant women ... -
5 TRAIL RUNS IN DUBLIN, IRELAND
Written by David Brady. Ireland has some of the most beautiful trail running locations in the world. From the MacGillycuddy Reeks, home of the Kerry Way Ultra to the beautiful ... -
A BEGINNER'S GUIDE TO TRAIL RUNNING
Written by David Brady. The summer is at its peak and now more than ever people are investing in their fitness and venturing out into the great outdoors. Perhaps you ... -
4 ESSENTIALS TO CREATE AN AT-HOME GYM
Creating an at-home workout space can be tricky, especially if you don’t have a designated space that can stay set up at all times. However, you don’t need your front ... -
6 EXERCISES TO DO WITH AN EXERCISE BALL
An exercise ball is a workout tool that everyone should consider incorporating into their routine. It will take your fitness, and in particular, your core, to the next level. We ...
Fitness
Stay in shape with the very latest fitness inspiration and advice from Dare 2B.
