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What To Wear For a Gym Induction
We know all too well how daunting it can be going to the gym for the first time or starting at an entirely new gym. That's exactly why gym inductions ... -
BEST PREGNANCY WORKOUTS
We’ve just launched our exciting new maternity activewear collaboration with Kate Ferdinand, to celebrate both the launch and Kate’s pregnancy, we thought we’d share a workout suitable for pregnant women ... -
5 TRAIL RUNS IN DUBLIN, IRELAND
Written by David Brady. Ireland has some of the most beautiful trail running locations in the world. From the MacGillycuddy Reeks, home of the Kerry Way Ultra to the beautiful ... -
A BEGINNER'S GUIDE TO TRAIL RUNNING
Written by David Brady. The summer is at its peak and now more than ever people are investing in their fitness and venturing out into the great outdoors. Perhaps you ... -
4 ESSENTIALS TO CREATE AN AT-HOME GYM
Creating an at-home workout space can be tricky, especially if you don’t have a designated space that can stay set up at all times. However, you don’t need your front ... -
THE 4 BENEFITS OF SKIPPING
Dare 2b brings you four reasons why everyone should incorporate skipping into their exercise routine. For those that want to give it a go, why not try our Pro Skipping ... -
6 EXERCISES TO DO WITH AN EXERCISE BALL
An exercise ball is a workout tool that everyone should consider incorporating into their routine. It will take your fitness, and in particular, your core, to the next level. We ...